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“Yoga is the journey of the self, through the self, to the self.”
Bhagavad Gita
“a calm mind brings inner strength and self-confidence, so that's very important for good health"
Dalai Lama
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“Yoga is the journey of the self, through the self, to the self.”
“a calm mind brings inner strength and self-confidence, so that's very important for good health"