Nor sure where to start your Yoga/Fitness journey?!!
This month's special
This is a great way to learn about what we offer at Heartstone Wellness.
Schedule a private with Ynske and discuss goals, ask questions about Yoga, Pilates and MELT
Discuss injuries, limitations and goals for the sessions; what is it you want to achieve
Then do some exercises to get started depending on your individual needs, capabilities, and goals
Set up a personalized plan of action
After the private you'll have access to all the group classes offered at Heartstone Wellness for 7 consecutive days starting on the day of the private
It's a great way to get introduced to what Yoga, Pilates and MELT entails, how it feels in your body and if it's something you'd like to continue practicing.
Enjoy something NEW!!!!